The reason for writing today’s article is to present you with a recipe for the best and the healthiest beer that you can find. If you drink this beer, it will immensely influence your health for the better. It is capable of treating arthritis, ulcers, stomach issues, cholesterol and blood sugar. The beer is actually ginger beer. But, can the ginger beer affect inflammation and pain?
Well, ginger is really healthy and it has been proven that it offers a lot of benefits. It is especially good for calming muscles and back pain. A lot of clinical studies claim that is is excellent for degenerative and rheumatoid arthritis issues and pain.
Furthermore, holistic medicines have used the beer for treating a lot of health issues like the ones with the stomach and arthritis. Ginger beer can be made at home as well. You just need some fresh ginger, lemon juice and a bit of sugar.
How to Make Ginger Beer at Home
- 200 g peeled and chopped ginger
- 450 ml filter water
- 20 g sugar
- 120 ml mineral water
- Lime juice drops
- 1 lemon slice
First, put the filter water in a pot and heat it until it boils. When it does, add the ginger. Afterwards, reduce the heat and cook it for 5 more minutes. Then, let the mix to rest for 20 minutes and strain it. Just make the syrup in another pot and dissolve the sugar in water and boil this.
When you are done with all of this, mix the 1/2 ginger juice and 1/3 of the cup syrup and 1/2 cup of the sparkling water. Finally, add the lime and honey and the lemon slice as a decoration.
The Health Benefits of the Recipe
The ginger will soothe the belly and the belly aches. What is more, your digestion will improve as well after you drink this. Plus, the cholesterol and the blood will also be regulated.
The ginger beer will reduce flu and cold signs, it will improve the blood flow and it will stop any risk of cancer. Thus, you have to incorporate it in your daily diet. Your health will thank you!