Science lately has been able to prove that the body is able to miraculously heal itself. It is quite a complex and sophisticated self-caring system, which can surprise even the doctors. The ancient ayurvedic and Chinese techniques have always believed that certain parts of the body and their stimulating can help with reducing the pain in certain body parts.
Also, it can be benefitting for stress relief and other unpleasant feelings. Stimulating certain parts of the body can help various health issues, such as fatigue, strass and pain. Here are some quite interesting and almost “abnormal” tips to practice, who will be so relieving you could never have guessed!
1. Reduce sore throat
Tea is a soothing and tasty natural remedy that can help sore throat. But, there is another easy way for this! If you feel itchiness in your throat – just scratch your EAR! That’s right! There are muscles and nerves in the ear that are directly connected with the throat.
2. Eliminate the fear of injections
Make yourself cough a little bit just before you feel the fear overcoming your body, such as seeing the needle or the doctor. Try this, I can say that in my case, it surely worked out!
3. Relax yourself
If you want to relieve tension and stress, you should just hold your breath. Or you can just try to wash your face with ice cold water.
4. Help your headache to go away
If you’re just in the position to drink painkillers, or you’ve decided to stop them – just massage the area between the thumb and pointing finger for 5 minutes. This is due to the nerves that improve the blood flow towards the head, thus, reducing the headache it’s kicking in.
5. Calm the nerves
Blowing on your thumb helps eliminating anxiety in the gut and also, calm the nerves, if you’re feeling like “sitting on needles”.
7. Heal the stuffy nose
Press the tongue against the roof of your mouth. Also, push your eyebrows with your index fingers. Do this for 5 minutes.
Heal your burning skin – using the tips of your fingers, gently touch and massage the burning pain out of your skin. The scars will also be less visible if you practice this method.