Helicobacter pylorus (H. pylori) is an asymptomatic bacterium that can cause an infection in the stomach. This problem affects two-thirds of the population in the world and it can be transmitted by unclean food and water. If you do not treat it, it might cause ulcers and stomach cancer. Also, the bacteria can be really hard to detect if you do not examine it properly.
Notice the Bacteria Through a Bloated Stomach and Other Symptoms
This type of bacteria can show symptoms like burping, bloating, heartburn, esophageal symptoms, constipation, diarrhea, flatulence and upper and mid-stomach discomfort. These symptoms can be usually mistaken for normal manifestations in the body.
Actually, this bacteria is the main causer of gastritis, which is an inflammation of the stomach lining. Gastritis accounts for 90% of duodenal ulcers and 80% of gastric ulcers. H. Pylori can trigger other conditions that are not connected to digestion, like cardiovascular issues, headaches and Raynaud’s sickness, which is impaired circulation in the hands and feet.
This bacteria can also decrease the serotonin levels in the brain and trigger depression and nervousness.
Moreover, the bacteria is transmitted by food and water that has been contaminated with human fecal material, or with contact with the stool, vomit, saliva of an infected person. They thrive in the stomach. The best way for transmitting this bacteria is with exposure to family members. Our advice here would be to check the conditions of the restaurants you go to.
What Can You Do About It?
This bacteria can be treated successfully in most of the cases. Just make sure you consult a doctor to get the therapy you need. The treatment is usually a combination of antibiotics and drugs so that the stomach acid is reduced. You should take these for a couple of weeks.
Also, you will need to have a proper diet and consume a lot of products full of vitamin A, C and E, together with zinc, which is very important for the stomach lining. Another good advice is to take probiotics like lactobacillus and bifobacterium. Plus, you should maintain proper hygiene and wash the hands frequently. Another important thing is to drink water from safe sources.
However, if you do feel in danger of contracting H. Pylori, you need to consult a specialist so that you can get examined. You can never be too careful with these kinds of issues which can influence your life and health.
How to Relieve Bloating?
We will present you with a drink that is very good for relieving stomach bloating and boosting the energy levels.
- 1 lemon
- a bunch of either cilantro or parsley
- 1 cucumber
- ½ glass of water
- 1 tablespoon of grated ginger
- 1 tablespoon of aloe vera juice
Just simply mix all the ingredients in a food processor and drink.
This drink will help with reducing the belly fat and the improvements will come even after the consumption of the first glass. All the ingredients that are used are combined so well that they can stimulate the metabolism and burn the fat while you are asleep. Plus, the combination will improve the metabolism and make it work at full speed.
Fat Burning Properties of Each Ingredient
- Aloe Vera juice is great for losing weight.
- Lemon juice can help with flushing toxins in the body.
- Ginger is perfect for the prevention of constipation. Also, it can burn the belly fat while you sleep.
- Parsley and cilantro are very beneficial in treating water retention and bloating due to the antioxidant, minerals and vitamins content.
- Cucumbers are great for burning fat, they are vital for every weight loss program.
Finally, let us give you an advice and that is to stay hydrated and drink more water, which is very important for your health. Also, it is great for burning calories. However, if you do not take the sufficient amount of water, the metabolism will slow down and it will not burn the calories properly. Just make sure you drink a lot of water to boost the metabolism
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