These are just some of the many possible health benefits of baking soda! In the following section, you’ll learn about even more health uses and benefits of this amazing natural remedy.
1. Natural Deodorant
Create your own deodorant by mixing a teaspoon of baking soda with enough water to create a milky baking soda paste, then rub it under your underarms or even on your feet.
2. Face Exfoliator
Remove dry skin from your face by creating your own baking soda exfoliant. Combine one teaspoon with half a cup of water and rub it on your face in a circular motion, then rinse. Using baking soda for face exfoliation is an inexpensive way to refine skin, just don’t use it too frequently because you don’t want it to upset the pH balance of your skin.
3. Hand Softener
To scrub away dirt and odors, mix baking soda with warm water and rub it on your hands. This natural hand cleanser will leave your hands clean and soft.
4. Foot Soother
Create your own foot bath with a tablespoon of baking soda and warm water. This baking soda bath will remove bacteria and odors and can help to prevent toenail fungus.
5. Itchy Skin Relief
Baking soda can help to reduce discomfort from sunburn, allergic rashes, and skin affected by poison ivy or poison oak. Mix a teaspoon with some water to create a baking soda paste and apply it to the areas of concern. Leave it on for several minutes and then rinse. You can do this a few times per day as needed.
6. Splinter Removal
Splinters will come out naturally after a few days of soaking in baking soda (use a mix that includes a tablespoon of baking soda and warm water). Soak the affected area twice a day in the baking soda water.
7. Bug Bite Soother
Rub baking soda on your bug bite to relieve the itching. Create a paste with a teaspoon of baking soda and water. Keep applying the soda paste about three times a day until the bite dissipates.
8. Sunburn Relief
Your fragile sunburned skin will benefit from soaking in a mixture of baking soda and water. Soak in a warm (not hot) bath that includes half a cup of baking soda. You can also mix it into your favorite body lotion to calm a sunburn.