Baking soda is a common household item that can be found in almost every kitchen. Not only is it useful for baking, but it has numerous health benefits that are often overlooked. Drinking baking soda with water daily can improve your overall health and can even replace some harmful pharmaceuticals.
Below are some of the surprising benefits of drinking baking soda with water daily.
Treat Acne and Skin Problems
Baking soda can be used as a natural face mask to treat acne and other skin problems. It can also be used as a scrub to exfoliate the skin. Its antibacterial properties can help eliminate bacteria that cause acne, while its alkaline nature can balance the pH level of the skin.
Treat Symptoms of Severe Diseases
Baking soda has been used to treat various symptoms of severe diseases such as cancer and kidney disease. Its alkaline nature can help buffer acids in the body and keep pH levels balanced. It can also help in reducing pain associated with ulcers and heartburn.
Reduce Acid Reflux and Indigestion
Drinking baking soda with water can be a cost-effective way to reduce heartburn and indigestion. It neutralizes the acid in the stomach, providing relief from the symptoms of acid reflux. It can also help to relieve bloating and gas.
Improve Kidney Function
Low-functioning kidneys have a hard time removing acid from the body. Drinking baking soda with water can help with this by buffering the acids in the body. This can improve kidney function and prevent kidney stones.
Improve Athletic Performance
Drinking baking soda with water can also improve athletic performance by buffering lactic acid in the muscles. This can delay fatigue and improve endurance during physical activity.
It’s important to note that excessive consumption of baking soda can cause side effects such as nausea, vomiting, and diarrhea. It’s recommended to consult a healthcare professional before using baking soda as a natural remedy.
In conclusion, baking soda is not just useful for baking, but it has numerous health benefits that can improve your overall well-being. Drinking baking soda with water daily can help treat various symptoms of severe diseases, improve kidney function, and reduce acid reflux and indigestion. Its alkaline nature can balance the pH levels of the body, making it a cost-effective alternative to some expensive pharmaceuticals. Try drinking baking soda with water daily and see the positive changes it can bring to your body.
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Originally posted 2018-03-09 00:21:19.