The knee pain (tendons) might appear at once at any age. #They can be influenced by many factors, like injury, being overweight, execessive exercise, time and many others. #The one thing you need to know about this disease is that if you do not treat it #immediately the pain will become much worse. #Thus, we are writing this article today to present you a natural treatment for knee pain and tendons regeneration.#You can prepare this treatment and your pain will end in just a couple of days. What will help you is some seeds.
However, if your pain was caused by something much bigger like an accident or injury, you need to visit your doctor so that he will prescribe a specific treatment. However, if it is not caused by an injury or an accident, the seed that we will present you will help you cope with the knee pain.
The Best Seeds for Treating Knee Pain
#The seeds we have been talking about are sesame seeds. #They have a great nutritional value and high calcium content. It is one of the best sources of calcium and the best part of it is that it is purely biological and not mineral, #like in supplements and other foods.
If you take a handful of sesame seeds (100 grams), peeled and dried, they possess a #nutritional #value of 1200 mg of calcium and 500 mg of magnesium.
Thus, if you consume this seed on a regular basis it will reduce the risk of osteoporosis, especially in women.
#Natural Treatment for Knee Pain
- 4 tablespoons of sesame seeds
- 2 tablespoons unflavored gelatin
- 8 tablespoons flaxseed
- 200 grams of honey
- 40 grams of pumpkin seeds
- 3 tablespoons of raisins
First, wash the seeds. #Then, add the ingredients in the blender and blend. @Afterwards, pour the #preparation in a bowl and store it in the refrigerator. #Drink a tablespoon of this for knee pain before breakfast, and one before lunch.
As the days pass, you will feel the pain disappearing. #Plus, the cartilage and the tendons will #become stronger.
Try the #treatment, it is completely natural and great for your health, it will not harm you at all!