DIET AND FITNESS | Femalle.net | Tips for women's health

9 Butt Exercises That Are Better Than Squats

Undoubtedly, we all desire nice, curved and firm buttocks, however, most of us have a problem to achieve this goal Read More

Recovery is a crucial part of every workout, but runners need to pay special attention to foot health and recovery Read More

Are you looking for a new and effective way to lose weight and improve your health? Look no further than Read More

You’ve probably heard about the low carb, high fat diet that’s so popular among actors and models, and with good Read More

While dairy products are generally considered to be a healthy and nutrient-rich food source, there are some that can be Read More

Cucumbers are a staple in many diets around the world, and while they are often referred to as vegetables, there Read More

Women very little know the garlic for hair growth as a critical ingredient for making homemade recipes for hair growth. Read More

Imagine how great it would be to burn fat just by watching TV or reading a book. Many do not Read More

The best water beverage with cucumbers is a refreshing and healthy drink that has gained popularity due to its numerous Read More

Do you know that even those people who are constantly watching out what they eat and put in their body Read More