One of the most common health problems people experience nowadays is joint pain. This pain can be caused by many things. For instance, bone injuries, ligament injuries or cartilage around the joints can cause this type of pain. Thus, if you have been experiencing it, the following symptoms might indicate it: swelling, warmth, weakness, redness, limping, tenderness, and loss of range of motion in the joint.
Joint pain can sometimes be very difficult when it gets really bad after some time and different people might try different things to help themselves. Most of us try medicine.
Nevertheless, we will present you now with something that is natural and it will help to alleviate this pain. It is very simple and you can probably already find the ingredients at home. But first, let us look into the benefits of the lemon peel which we will use for this recipe.
The Benefits of Lemon Peel
Lemons are very rich in different minerals and vitamins like A, B6, C, B1, phosphorus, calcium, potassium, pectin, magnesium etc. A lot of people use the lemon often, however, most of them do not know that the lemon peel can offer tons of benefits for the health as well.
lemon peel has very powerful antiseptic and anti-inflammatory properties. They are perfect for soothing nerve pain and improving the health of the blood vessels. Moreover, they are just the perfect medicine for relieving joint pain.
This brings us to presenting you 2 ways that you can use the lemon peel against joint pain.
First Recipe with Lemon Peel
For this one you will need to grate the lemon peel, however, you need to be careful to grate the yellow part only. Then, you should put the lemon peel on the areas that you feel the joint pain and put a bandage over them. Just leave it to rest like this for a couple of hours. The results will amaze you!
Second Recipe with Lemon Peel
- Two lemons (possibly organic)
- Extra virgin olive oil
- Eucalyptus leaves
First, peel the lemon and keep the peels in a glass jar. Just cover them with extra virgin olive oil. Then, put the eucalyptus leaves in the end. Close the jar very well and leave it like this to rest for 2 weeks. When this time passes, you can use the mixture. Just dip it in gauze and put over the painful area. Cover this with a bandage.
You will get the best results if you do this every night before you go to bed. The natural remedy will work better while you are sleeping and not moving.
You should try these out today. You will be amazed by the results they will offer, joint pain will be a problem of the past.