Just as sugary drinks add belly fat to your stomach, there are detox drinks that promote fat burn. These belly fat burning drinks boost your metabolism and help rid of your toxins. Together, they maximize your fat burning potential and melt off your tummy fat.
The best part is these belly fat burning drinks will work with any weight loss diet. They are easy to make, and the ingredients are accessible and common. If you are serious about losing belly fat, it’s time to start adding these belly fat drinks to your daily routine.
1. Apple Cider Vinegar
One of the many impressive benefits of apple cider vinegar is losing tummy fat. It’s the acetic acid in apple cider vinegar that seems to help with reduction of belly fat. In one study, 175 obese people who took apple cider vinegar daily reduced belly fat and lost weight
Mix all four ingredients and drink every morning before breakfast.
The trick is to drink this first thing in the morning before you start eating or drinking anything else.
2. Lemon Water
Here is another powerful morning diet drink, lemon water. Like ACV detox diet drink, lemon water can help you burn and lose belly fat. Lemon is known for improving digestion and boosting energy for its high vitamin C
It also has cleansing effects and helps flush out toxins out of your body. By making it into the lemon water, it brings hydration and metabolism benefits.
Try our easy lemon water recipe:
3. Green Tea
Green tea is one of the most popular weight loss and fat loss drinks. And it’s well validated. Many studies cite that drinking green tea can increase fat burn and help lose weight. It’s also effective for burning belly fat in the abdomen area.
It’s the high polyphenols content in green tea that makes this tea an exceptional diet drink. Also the catechins, green tea extract hold the key to its fat burning and metabolism benefits. All in all, green tea, made of unfermented leaves are full of antioxidants that help with weight loss.
Drink around 3-5 cups per day to get the best benefits.
This popular weight loss beverage is our morning staple. But this cup of mojo can do far more than just wake us up in the morning. Coffee is long known to rev up metabolism, increase fat burn and help lose belly fat.
I know this one is boring, but it works. That’s because 60 percent of the human body is made of water
To lose belly fat fast, it’s best to completely avoid beverages that contain sugar. Instead, drink water to burn belly fat and keep your appetite in check. It’ll also boost your metabolism and flush out toxins. Your daily goal is to drink half of your body-weight in oz.
These five detox drinks not only aid them in reducing belly fat but also burning fat from other areas. On top of it, they help cleanse your body and add nutrients like antioxidants that boost your health.